Sunday Morning, So Much to Do!
Good morning all! Yesterday was quite productive. I got grocery shopping out of the way and I'm set to cook for today. Also got to the Y and ran 30 minutes on the Elliptical. I did a few minutes on the Nautilus circuit, but I had forgot my sheet that has the weights and numbers for me. I think I went a little high! My pecs are SCREAMING this morning.
Walked to and from work at a nice clip since I was either late or cold. Drank a little last night and ate at Denny's. HOWEVER, we stayed away from French fries. No mayo or bacon on my sandwich. I don't think we did TOO bad. Plus it was a Saturday night and I'm alright with that night being a little sketchy.
Cooking for the week today, plus raquetball!
Walked to and from work at a nice clip since I was either late or cold. Drank a little last night and ate at Denny's. HOWEVER, we stayed away from French fries. No mayo or bacon on my sandwich. I don't think we did TOO bad. Plus it was a Saturday night and I'm alright with that night being a little sketchy.
Cooking for the week today, plus raquetball!
posted by Sarah at 6:39 AM
1 Comments:
you haven't posted again. You should keep posting and tell us how it's going for you. I lost 10 pounds on the South Beach before I got worn out and put 5 back on. It's so hard not to cheat. Now that the weather is getting nicer, you should go back to walking outside.
Good Luck! Don't discourage!
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